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Digital Equity
part of the Education Reform Network		Digital Equity logo

Mindfulness and Alertness

  1. Alertness
  2. Emotional Objectivity
  3. Forecasting Problems
  4. Monitoring Your Own Thoughts
  5. Reacting Immediately
  6. Reframing Situations
  7. Taking Care of Yourself
  8. Withitness

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Funded by the U.S. Department of Education Technology Innovations Challenge Grant Program
and the U.S. Department of Education PT3 Digital Equity Task Force

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